Sessions will incorporate a debrief, guided meditation, practicing using and trusting your senses, discussion on limiting emotional issues but most important of all learning to love and honour yourself.
Classes are for a period of 8 weeks and numbers are limited to 8 people and includes a copy of Marion’s latest book release ‘Step into Mindfulness.’
At the completion of the eight weeks you should be feeling more centered, and have a better understanding of yourself and your senses.
Each class will be one and a half hours with cup of tea/coffee to follow.
Cost per 8 week course is $150 per person.
Contact Marion on 0478 641 363 or through the contact form below.
To make a payment, below are my bank details:
Regional Australia bank
Account Name: Marion Brownlie
Account Number: 100459621